Couch to 5K class starts soon

Published 1/26/17

TNE Editor 0 1491 Article rating: No rating

Kayleigh Snider, TNE Writer

Four weeks have passed since the new year, and there are still ways to fulfill healthy New Year's resolutions. Continuing Education is having a Couch to 5K class in February and March. The class is open to anyone in the community or on campus who would like to participate.


FIT offers affordable fitness options

Published 9/22/16

TNE Editor 0 1221 Article rating: No rating

Hannah Nielsen, TNE Writer

Trying to stay healthy and fit in college can be challenging to many students. Common excuses for why people do not work out include: not enough time, not enough money for a gym membership and not knowing what to do on the machines at the gym. The NSU RiverHawk Wellness Center offers a different approach to staying fit by offering a variety of fitness classes completely free for students.


Students give fitness tips

Published 04/18/16

TNE Editor 0 1925 Article rating: 3.0

KenLea Henson, TNE Writer

With summer approaching, students are exercising. However, in most cases people tend to give up after not seeing results quickly. With some tips and information, students can achieve their goals by what motivates and helps their peers.


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